NURTURE THE SELF This 3 month package is designed to initiate actions to attainable change.
VIBRATION ELEVATION This 6 month blooming package plants the seeds of life transformation.
MASTERING MINDFULNESS This deluxe 12 month package dives deep into long lasting personal evolution.
My role as coach will be to actively listen and evoke awareness in order to facilitate personal growth.
We will partner together to design goals, actions and accountability measures that allow you to reach optimal levels.
We will create a safe and trusting environment conducive to an open minded flowing of thoughts and solutions.
We will use meditation techniques and breathwork to turn your view inward toward self discovery and wisdom.
By the end of the sessions, you will feel refreshed and ready to implement and integrate subtle changes that will elevate your vibrations leaving you with a sense of wholeness and satisfaction.
Are looking for a greater sense of balance and fulfillment.
Are looking for a deeper sense of purpose and being.
Are stuck in a rut that you would like to get out of.
Are looking to foster healthy everyday habits and routines.
Want to reach higher potential or loftier goals.
Are unsure about the direction you want to take your life.
Feel like there is something missing but you don’t know what.
Are not feeling confident or clear.
Want to start making your health and happiness a priority.
Want to do shadow work.
Want to elevate your vibrations.
Together, we will utilize the metaphoric mirror in order to examine strengths and weaknesses, successes and failures, desires and fears to organize the best possible paths toward making the transformative changes you are looking to make.
Together we will work with a specialized set of tools to help you identify and reach your ideal goals for health and happiness.
Together we will exude commitment and trust to the process and faith in achieving these life enhancing goals. Believing is imperative to being. We will explore deep and sometimes uncomfortable questions so that we can turn obstacles into opportunities.
Together we will co create a unique relationship based on an equal exchange of value. The more we put into the process, the more we will take away from it.
Together we will co create a safe and judgment free environment with well stated expectations and guidelines, focused on personal growth.
Together we will activate our shared imagination and enlist the power of curiosity for deep exploration of potential paths to growth and freedom.
Let’s connect deeper to see if our visions align
Exploration Call
30 min or as long as it takes